Kiss With a Fist
selfcareafterrape:

The Basics:
Common Responses to Rape/Sexual Assault(ppt)
Talking About Trauma (ppt)
Traumaversaries
Why You Aren’t Bad for Loving Your Abuser.
Need Help With:
Sleep
Nightmares
Surviving the Holidays (ppt)
Overstimulated Nerves
Self-Injury (ppt)
Flashbacks (ppt)
Dissociating (ppt)
Triggers:
I’m triggered- Now What?
More On Triggers
On Purposely Triggering Yourself
Boundaries:
Boundaries (ppt)
Boundaries 101
Boundaries: How to set them
Self-Care:
What is Self Care Anyway?
BACE Method
Self Care When You Lack a Sense of Self
Interpersonal Self-Care
Emotional Self Care
Physical Self Care
Consent/sex:
Intimacy After Rape
Lets Talk Consent
Lets Talk Sex
Sexuality After Rape
For Friends/Family/Partners of Survivors:
How to Help a Friend Who Has Been Raped.(ppt)
Avoiding Awkward- How to talk about rape when we talk to survivors.(ppt)
Sometimes the easiest thing to say is the worst.
A Friend is Self Harming (ppt)
Comfort In. Complain Out.
What Can I Do?
A Friend is Dissociating.(ppt)

As women, when we’re children we’re taught to enter the world with big hearts. Blooming hearts. Hearts bigger than our damn fists. We are taught to forgive - constantly - as opposed to what young boys are taught: Revenge, to get ‘even.’ Our empathy is constantly made appeals to, often demanded for. If we refuse to show kindness, we are reprimanded. We are not good women if we do not crush our bones to make more space for the world, if we do not spread our entire skin over rocks for others to tread on, if we do not kill ourselves in every meaning of the word in the process of making it cozy for everyone else. It is the heat generated by the burning of our bodies with which the world keeps warm. We are taught to sacrifice so much for so little. This is the general principle all over the world.

By the time we are young women, we are tired. Most of us are drained. Some of us enter a lock of silence because of that lethargy. Some of us lash out. When I think of that big, blooming heart we once had, it looks shriveled and worn out now. When I was teaching, I had a young student named Mariam. She was only 11 years old. Some boy pushed her around in class, called her names, broke her spirit for the day. We were sitting under a chestnut tree on a field trip and she asked me if a boy ever hurt me. I told her many did and I destroyed them one by one. I think that’s the first time she ever heard the word ‘destroyed.’ We rarely teach our girls to fight back for the right reasons.

Take up more space as a woman. Take up more time. Take your time. You are taught to hide, censor, move about without messing up decorum for a man’s comfort. Whether it’s said or not, you’re taught balance. Forget that. Displease. Disappoint. Destroy. Be loud, be righteous, be messy. Mess up and it’s fine – you are learning to unlearn. Do not see yourself like glass. Like you could get dirty and clean. You are flesh. You are not constant. You change. Society teaches women to maintain balance and that robs us of our volatility. Our mercurial hearts. Calm and chaos. Love only when needed; preserve otherwise.

Do not be a moth near the light; be the light itself. Do not let a man’s ocean-big ego swallow you up. Know what you want. Ask yourself first. Decide your own pace. Decide your own path. Be cruel when needed. Be gentle only when needed. Collapse and then re-construct. When someone says you are being obscene, say yes I am. When they say you are being wrong, say yes I am. When they say you are being selfish, say yes I am. Why shouldn’t I be? How do you expect a woman to stand on her two feet if you keep striking her at the ankles.

There are multiple lessons we must teach our young girls so that they render themselves their own pillars instead of keeping male approval as the focal point of their lives. It is so important to state your feelings of inconvenience as a woman. We are instructed to tailor ourselves and our discomfort - constantly told that we are ‘whining’ and ‘nagging’ and ‘complaining too much.’ That kind of silence is horribly violent, that kind of insistence upon uniformly nodding in agreement to your own despair, and smiling emptily so no man is ever uncomfortable around us. Male-entitlement dictates a woman’s silence. If we could see the mimetic model of the erasure of a woman’s voice, it would be an incredibly bloody sight.

On a breezy July night, my mother and I were sleeping under the open sky. Before dozing off, I told her that I think there is a special place in heaven where all wounded women bury their broken hearts and their hearts grow into trees that only give fruit to the good and poison to the bad. She smiled and said Ameen. Then she closed her eyes.

A Woman of War by Mehreen Kasana (via saucymerbabe)

houseofalexzander:

Lustrous.

A man in the grocery store line today approached me and said, “Sir, when I first saw you I was extremely attracted to you, but then I noticed that you are a boy. How… I mean, why do you dress so provocatively?”

I responded, “Well, in today’s world the majority of the straight male race view women as objects, or something that belongs to them. I dress provocatively because it attracts the attention of men in a sexual and OBJECTIVE way. However, when realized that I am actually male, they often become confused, disgusted, upset or all of the above. By inflicting this minor emotional damaged upon the ego of a man raised by twisted societal gender norms, maybe, just maybe the individual will think twice before viewing another woman with an objective attitude and sense of belonging. No woman, belongs to ANYONE. Male or female, the equality of human beings needs to be a priority. It is something worth dressing up for.”

I AM NOT KIDDING. The woman behind me, the female cashier, the old lady bagging groceries and the woman in front of me who was talking on the phone STOPPED, …. and proceeded to gasp and clap. The man shook my hand, told me to have a blessed day and then said, “excuse me ladies, I need to visit my daughter.”

…. I was shaking by the time I walked out of the store.

- Elliott Alexzander

insight-inspiration:

devilswaitin:

filmkhaleesi:

phoenixrising2013:

i-jaz:

When people are abused and assaulted, it is like the doors to their souls slam shut. The goal of Joyful Heart is to let the light, and the life, back in—to banish the darkness and let the healing begin.

- Mariska Hargitay, Founder & President of the Joyful Heart Foundation

- See more at: http://joyfulheartfoundation.org/

I have gotten one question repeatedly from young men. These are guys who liked the book, but they are honestly confused. They ask me why Melinda was so upset about being raped.
The first dozen times I heard this, I was horrified. But I heard it over and over again. I realized that many young men are not being taught the impact that sexual assault has on a woman. They are inundated by sexual imagery in the media, and often come to the (incorrect) conclusion that having sex is not a big deal. This, no doubt, is why the number of sexual assaults is so high.

Laurie Halse Anderson, author of Speak, on the question “Have any readers ever asked questions that shocked you?”

Read that again. Read it again, and again, and again. Over and over guys have asked her why Melinda was so upset about being raped. This is a girl who went to a party with friends. She was thirteen. She had a drink, because everyone else was. And a senior held her down and raped her while she was too drunk to get away.

And guys don’t understand why she was upset.

Read that again and then come back and tell me again why I should just shut up and take a joke when a comedian blows off rape as a big deal, or women’s bodies are casually treated as commodities in media. Remind me why I shouldn’t care about the very real harm that society’s treatment of women and sexual assault does.

(via nosuchthingasfiction)

betterthandarkchocolate:

glitchbunny:

daily-discharge:

“i am not free while any woman is unfree, even when her shackles are very different from my own.” - audre lorde

fight for disabled women was well because they get ignored in every intersectional setting.

^^^^^^

betterthandarkchocolate:

glitchbunny:

daily-discharge:

“i am not free while any woman is unfree, even when her shackles are very different from my own.” - audre lorde

fight for disabled women was well because they get ignored in every intersectional setting.

^^^^^^

missgingerlee:

veinsandpain:

Sexual Assault Awareness Month!  ❤️

It’s time to talk about it.

missgingerlee:

veinsandpain:

Sexual Assault Awareness Month!
❤️

It’s time to talk about it.